/* ============================================
   DESIGN SYSTEM — Dr. Liz Leek
   Contemporary editorial wellness aesthetic
   ============================================ */
:root {
  --color-bg: #FAF8F5;
  --color-bg-warm: #F3EDE6;
  --color-bg-dark: #1C2B2D;
  --color-coral: #E07B6A;
  --color-coral-soft: #F2A89A;
  --color-coral-deep: #C8604F;
  --color-teal: #1A5C5E;
  --color-teal-light: #2A7D80;
  --color-text: #2A2420;
  --color-text-secondary: #6B5E54;
  --color-text-light: #F5EDE6;
  --color-border: #E8DFD4;
  --color-white: #FFFFFF;
  --font-serif: 'Cormorant Garamond', Georgia, 'Times New Roman', serif;
  --font-sans: 'DM Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-spring: cubic-bezier(0.34, 1.56, 0.64, 1);
}

/* ---- RESET & BASE ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-font-smoothing: antialiased; }
body {
  font-family: var(--font-sans);
  font-size: 18px;
  line-height: 1.7;
  color: var(--color-text);
  background: var(--color-bg);
  overflow-x: hidden;
}
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
ul, ol { list-style: none; }
address { font-style: normal; }
blockquote { margin: 0; }
figure { margin: 0; }

/* ---- SKIP LINK ---- */
.skip-link {
  position: absolute;
  top: -100%;
  left: 0;
  z-index: 9999;
  padding: 0.75rem 1.5rem;
  background: var(--color-coral);
  color: var(--color-white);
  font-size: 0.85rem;
  font-weight: 600;
  border-radius: 0 0 8px 0;
}
.skip-link:focus {
  top: 0;
}

/* ---- SCROLL REVEAL ANIMATIONS ---- */
.reveal {
  opacity: 0;
  transform: translateY(40px);
  transition: opacity 0.9s var(--ease-out), transform 0.9s var(--ease-out);
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}
.reveal-d1 { transition-delay: 0.1s; }
.reveal-d2 { transition-delay: 0.2s; }
.reveal-d3 { transition-delay: 0.3s; }
.reveal-d4 { transition-delay: 0.4s; }
.reveal-d5 { transition-delay: 0.5s; }

@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; transition: none; }
}

/* ---- TYPOGRAPHY ---- */
h1, h2, h3 { font-family: var(--font-serif); font-weight: 500; line-height: 1.15; }
h1 { font-size: clamp(3rem, 7vw, 5.5rem); letter-spacing: -0.02em; }
h2 { font-size: clamp(2.2rem, 5vw, 3.8rem); letter-spacing: -0.015em; }
h3 { font-size: clamp(1.4rem, 2.5vw, 1.8rem); }

.section-tag {
  font-family: var(--font-sans);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-coral);
  margin-bottom: 1.25rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.section-tag::before {
  content: '';
  width: 32px;
  height: 1.5px;
  background: var(--color-coral);
  display: inline-block;
}

.accent { color: var(--color-coral); }
.accent-teal { color: var(--color-teal); }

/* ---- LAYOUT CONTAINER ---- */
.container {
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 clamp(1.5rem, 4vw, 4rem);
}

/* ======================
   NAVIGATION
   ====================== */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: 0 clamp(1.5rem, 4vw, 4rem);
  transition: background 0.4s ease, box-shadow 0.4s ease, padding 0.4s ease;
}
.nav.scrolled {
  background: rgba(250, 248, 245, 0.92);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  box-shadow: 0 1px 0 var(--color-border);
}
.nav-inner {
  max-width: 1280px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 110px;
  transition: height 0.4s ease;
}
.nav.scrolled .nav-inner { height: 80px; }

.nav-logo img {
  height: 96px;
  width: auto;
  transition: height 0.4s ease;
}
.nav.scrolled .nav-logo img { height: 64px; }

.nav-links {
  display: flex;
  align-items: center;
  gap: 2.5rem;
}
.nav-links a:not(.nav-cta) {
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.04em;
  color: var(--color-text-secondary);
  transition: color 0.3s ease;
  position: relative;
}
.nav-links a:not(.nav-cta)::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 1.5px;
  background: var(--color-coral);
  transition: width 0.3s var(--ease-out);
}
.nav-links a:not(.nav-cta):hover { color: var(--color-text); }
.nav-links a:not(.nav-cta):hover::after { width: 100%; }

.nav-cta {
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  color: var(--color-white);
  background: var(--color-coral);
  padding: 0.6rem 1.5rem;
  border-radius: 100px;
  transition: background 0.3s ease, transform 0.3s ease;
}
.nav-cta:hover {
  background: var(--color-coral-deep);
  transform: translateY(-1px);
}

/* Mobile menu */
.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  width: 32px;
  height: 24px;
  position: relative;
  z-index: 1001;
}
.nav-toggle span {
  display: block;
  width: 100%;
  height: 2px;
  background: var(--color-text);
  position: absolute;
  left: 0;
  transition: all 0.3s ease;
}
.nav-toggle span:nth-child(1) { top: 0; }
.nav-toggle span:nth-child(2) { top: 50%; transform: translateY(-50%); }
.nav-toggle span:nth-child(3) { bottom: 0; }
.nav-toggle.active span:nth-child(1) { top: 50%; transform: translateY(-50%) rotate(45deg); }
.nav-toggle.active span:nth-child(2) { opacity: 0; }
.nav-toggle.active span:nth-child(3) { bottom: 50%; transform: translateY(50%) rotate(-45deg); }

/* ======================
   HERO SECTION
   ====================== */
.hero {
  min-height: 100vh;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: clamp(2rem, 5vw, 6rem);
  padding: 120px clamp(1.5rem, 4vw, 4rem) 80px;
  max-width: 1440px;
  margin: 0 auto;
}
.hero-content { max-width: 600px; }
.hero-eyebrow {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-coral);
  margin-bottom: 1.5rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.hero-eyebrow::before {
  content: '';
  width: 40px;
  height: 1.5px;
  background: var(--color-coral);
}

.hero h1 {
  margin-bottom: 1.5rem;
  color: var(--color-text);
}
.hero h1 em {
  font-style: italic;
  color: var(--color-coral);
}

.hero-subtitle {
  font-size: 0.95rem;
  font-weight: 500;
  letter-spacing: 0.06em;
  color: var(--color-text-secondary);
  margin-bottom: 1rem;
}
.hero-desc {
  font-size: 1.05rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 2.5rem;
  max-width: 520px;
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  flex-wrap: wrap;
}
.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-sans);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  color: var(--color-white);
  background: var(--color-coral);
  padding: 1rem 2.25rem;
  border-radius: 100px;
  transition: all 0.4s var(--ease-out);
  border: none;
  cursor: pointer;
}
.btn-primary:hover {
  background: var(--color-coral-deep);
  transform: translateY(-2px);
  box-shadow: 0 12px 32px rgba(224, 123, 106, 0.3);
}
.btn-primary .arrow {
  transition: transform 0.3s var(--ease-out);
  font-size: 1.1em;
}
.btn-primary:hover .arrow { transform: translateX(4px); }

.btn-secondary {
  font-family: var(--font-sans);
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--color-text-secondary);
  border-bottom: 1px solid var(--color-border);
  padding-bottom: 2px;
  transition: all 0.3s ease;
}
.btn-secondary:hover {
  color: var(--color-coral);
  border-color: var(--color-coral);
}

/* Hero image */
.hero-image-wrap {
  position: relative;
  display: flex;
  justify-content: center;
}
.hero-image-frame {
  position: relative;
  width: 100%;
  max-width: 520px;
  border-radius: 300px 300px 24px 24px;
  overflow: hidden;
  aspect-ratio: 3/4;
}
.hero-image-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 15%;
}
.hero-image-frame::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 60%, rgba(28, 43, 45, 0.15));
  pointer-events: none;
}

/* Floating credential badge */
.hero-badge {
  position: absolute;
  bottom: 8%;
  left: -10%;
  background: var(--color-white);
  border-radius: 20px;
  padding: 1.25rem 1.5rem;
  box-shadow: 0 16px 48px rgba(42, 36, 32, 0.1);
  max-width: 260px;
  z-index: 2;
}
.hero-badge-row {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  margin-bottom: 0.6rem;
  font-size: 0.78rem;
  line-height: 1.4;
  color: var(--color-text);
}
.hero-badge-row:last-child { margin-bottom: 0; }
.hero-badge-row::before {
  content: '';
  width: 6px;
  height: 6px;
  min-width: 6px;
  border-radius: 50%;
  background: var(--color-coral);
  margin-top: 5px;
  flex-shrink: 0;
}

/* ======================
   MISSION STRIP
   ====================== */
.mission-strip {
  background: var(--color-bg-dark);
  padding: clamp(3rem, 6vw, 5rem) clamp(1.5rem, 4vw, 4rem);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.mission-strip::before {
  content: '';
  position: absolute;
  top: -80px;
  right: -80px;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(224, 123, 106, 0.08) 0%, transparent 70%);
  pointer-events: none;
}
.mission-inner {
  max-width: 800px;
  margin: 0 auto;
}
.mission-strip h2 {
  font-family: var(--font-serif);
  font-size: clamp(1.6rem, 3.5vw, 2.4rem);
  font-weight: 400;
  font-style: italic;
  color: var(--color-text-light);
  line-height: 1.5;
  margin-bottom: 1.5rem;
}
.mission-strip p {
  font-size: 0.95rem;
  color: rgba(245, 237, 230, 0.65);
  line-height: 1.8;
  max-width: 640px;
  margin: 0 auto;
}

/* ======================
   ABOUT SECTION
   ====================== */
.about {
  padding: clamp(5rem, 10vw, 10rem) 0;
}
.about-grid {
  display: grid;
  grid-template-columns: 0.85fr 1fr;
  gap: clamp(3rem, 6vw, 7rem);
  align-items: start;
}
.about-photo-wrap {
  position: relative;
  border-radius: 24px;
  overflow: hidden;
}
.about-photo-wrap img {
  width: 100%;
  aspect-ratio: 4/5;
  object-fit: cover;
  object-position: center 20%;
}
.about-credential-tag {
  position: absolute;
  bottom: 1.5rem;
  left: 1.5rem;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  padding: 0.6rem 1.2rem;
  border-radius: 100px;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  color: var(--color-text);
}

.about h2 { margin-bottom: 2rem; }
.about-text p {
  color: var(--color-text-secondary);
  margin-bottom: 1.5rem;
  line-height: 1.85;
}

.credentials-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin-top: 2.5rem;
}
.cred-item {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  padding: 1rem 1.25rem;
  background: var(--color-bg-warm);
  border-radius: 14px;
  font-size: 0.85rem;
  line-height: 1.5;
  color: var(--color-text);
  transition: transform 0.3s var(--ease-out), box-shadow 0.3s var(--ease-out);
}
.cred-item:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(42, 36, 32, 0.06);
}
.cred-item::before {
  content: '';
  width: 6px;
  height: 6px;
  min-width: 6px;
  border-radius: 50%;
  background: var(--color-coral);
  margin-top: 7px;
  flex-shrink: 0;
}

/* ======================
   CONDITIONS
   ====================== */
.conditions {
  padding: clamp(5rem, 10vw, 10rem) 0;
  background: var(--color-bg-warm);
}
.conditions-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(3rem, 6vw, 7rem);
  align-items: start;
}
.conditions-intro h2 { margin-bottom: 1.5rem; }
.conditions-intro p {
  color: var(--color-text-secondary);
  line-height: 1.85;
  margin-bottom: 2rem;
}
.conditions-image {
  margin-top: 0.5rem;
  border-radius: 20px;
  overflow: hidden;
}
.conditions-image img {
  width: 100%;
  aspect-ratio: 3/2;
  object-fit: cover;
}

.conditions-featured {
  background: var(--color-bg-dark);
  border-radius: 20px;
  padding: 2rem 2.25rem;
  margin-top: 0.5rem;
}
.conditions-featured h3 {
  color: var(--color-text-light);
  margin-bottom: 0.5rem;
}
.conditions-featured p {
  font-size: 0.9rem;
  color: rgba(245, 237, 230, 0.6);
  line-height: 1.75;
}

.conditions-list {
  columns: 1;
}
.condition-item {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  padding: 1.15rem 0;
  border-bottom: 1px solid var(--color-border);
  font-family: var(--font-serif);
  font-size: 1.2rem;
  font-weight: 500;
  color: var(--color-text);
  transition: padding-left 0.35s var(--ease-out), color 0.3s ease;
  cursor: default;
}
.condition-item:first-child { border-top: 1px solid var(--color-border); }
.condition-item::before {
  content: '';
  width: 6px;
  height: 6px;
  min-width: 6px;
  border-radius: 50%;
  background: var(--color-coral-soft);
  transition: background 0.3s ease, transform 0.3s var(--ease-out);
}
.condition-item:hover {
  padding-left: 0.5rem;
  color: var(--color-coral);
}
.condition-item:hover::before {
  background: var(--color-coral);
  transform: scale(1.4);
}

/* ======================
   APPROACH SECTION
   ====================== */
.approach {
  padding: clamp(5rem, 10vw, 10rem) 0;
}
.approach-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(3rem, 6vw, 7rem);
  align-items: start;
}
.approach h2 { margin-bottom: 3rem; }

.step {
  display: flex;
  gap: 1.5rem;
  margin-bottom: 2.5rem;
  position: relative;
}
.step:last-child { margin-bottom: 0; }
.step-number {
  font-family: var(--font-serif);
  font-size: 2.5rem;
  font-weight: 600;
  color: var(--color-coral-soft);
  line-height: 1;
  min-width: 3rem;
  opacity: 0.6;
}
.step-content h3 {
  margin-bottom: 0.5rem;
  color: var(--color-text);
}
.step-content p {
  color: var(--color-text-secondary);
  font-size: 0.95rem;
  line-height: 1.8;
}

.approach-visual {
  position: relative;
}
.approach-photo {
  border-radius: 24px;
  overflow: hidden;
}
.approach-photo img {
  width: 100%;
  aspect-ratio: 3/4;
  object-fit: cover;
}
.approach-quote {
  position: absolute;
  bottom: -2rem;
  right: -1.5rem;
  background: var(--color-white);
  border-radius: 20px;
  padding: 2rem;
  max-width: 320px;
  box-shadow: 0 20px 60px rgba(42, 36, 32, 0.12);
}
.approach-quote blockquote {
  font-family: var(--font-serif);
  font-size: 1.05rem;
  font-style: italic;
  line-height: 1.6;
  color: var(--color-text);
  margin-bottom: 0.75rem;
}
.approach-quote figcaption {
  font-family: var(--font-sans);
  font-style: normal;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  color: var(--color-coral);
}

/* ======================
   PARALLAX IMAGE BREAK
   ====================== */
.parallax-break {
  height: 50vh;
  min-height: 360px;
  background-image: url('../images/header-wave.jpg');
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  position: relative;
}
.parallax-break::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, var(--color-bg) 0%, transparent 15%, transparent 85%, var(--color-bg-warm) 100%);
}
@media (max-width: 768px) {
  .parallax-break { background-attachment: scroll; }
}

/* ======================
   TESTIMONIAL
   ====================== */
.testimonial {
  padding: clamp(5rem, 10vw, 8rem) 0;
  background: var(--color-bg-warm);
}
.testimonial-inner {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}
.testimonial-stars {
  font-size: 1.2rem;
  color: var(--color-coral);
  letter-spacing: 0.3em;
  margin-bottom: 2rem;
}
.testimonial-quote {
  font-family: var(--font-serif);
  font-size: clamp(1.3rem, 3vw, 1.8rem);
  font-style: italic;
  line-height: 1.6;
  color: var(--color-text);
  margin-bottom: 2rem;
  position: relative;
}
.testimonial-quote::before {
  content: '\201C';
  font-family: var(--font-serif);
  font-size: 6rem;
  color: var(--color-coral-soft);
  opacity: 0.3;
  position: absolute;
  top: -2.5rem;
  left: 50%;
  transform: translateX(-50%);
  line-height: 1;
}
.testimonial-attr {
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.08em;
  color: var(--color-text-secondary);
  text-transform: uppercase;
}

/* ======================
   SPEAKING & EDUCATION
   ====================== */
.speaking {
  padding: clamp(5rem, 10vw, 10rem) 0;
}
.speaking-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(3rem, 6vw, 7rem);
  align-items: start;
}
.speaking h2 { margin-bottom: 1.5rem; }
.speaking-intro p {
  color: var(--color-text-secondary);
  margin-bottom: 2.5rem;
  line-height: 1.85;
}

.topics-list { margin-bottom: 3rem; }
.topic-item {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1rem 0;
  border-bottom: 1px solid var(--color-border);
  font-size: 0.95rem;
  color: var(--color-text);
  transition: padding-left 0.3s var(--ease-out), color 0.3s ease;
}
.topic-item:first-child { border-top: 1px solid var(--color-border); }
.topic-item::before {
  content: '';
  width: 8px;
  height: 8px;
  min-width: 8px;
  border-radius: 50%;
  background: var(--color-coral-soft);
  transition: background 0.3s ease;
}
.topic-item:hover {
  padding-left: 0.5rem;
  color: var(--color-coral);
}
.topic-item:hover::before { background: var(--color-coral); }

.speaking-cta-card {
  background: var(--color-bg-dark);
  border-radius: 24px;
  padding: clamp(2rem, 4vw, 3rem);
  color: var(--color-text-light);
  display: flex;
  flex-direction: column;
  justify-content: center;
  min-height: 400px;
  position: relative;
  overflow: hidden;
}
.speaking-cta-card::before {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -20%;
  width: 60%;
  height: 60%;
  background: radial-gradient(circle, rgba(224, 123, 106, 0.12) 0%, transparent 70%);
  pointer-events: none;
}
.speaking-cta-card h3 {
  font-size: clamp(1.6rem, 3vw, 2.2rem);
  margin-bottom: 1.25rem;
  color: var(--color-text-light);
}
.speaking-cta-card p {
  font-size: 0.95rem;
  color: rgba(245, 237, 230, 0.65);
  line-height: 1.8;
  margin-bottom: 2rem;
}
.speaking-cta-card .btn-primary {
  align-self: flex-start;
}
.speaking-availability {
  margin-top: 1.5rem;
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(245, 237, 230, 0.45);
}

/* ======================
   WELLNESS IMAGE STRIP
   ====================== */
.wellness-strip {
  position: relative;
  height: 40vh;
  min-height: 280px;
  overflow: hidden;
}
.wellness-strip img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.wellness-strip::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, var(--color-bg) 0%, transparent 20%, transparent 80%, var(--color-bg-dark) 100%);
}

/* ======================
   CONTACT / CTA
   ====================== */
.contact {
  padding: clamp(5rem, 10vw, 8rem) 0;
  background: var(--color-bg-dark);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.contact::before {
  content: '';
  position: absolute;
  top: -100px;
  left: 50%;
  transform: translateX(-50%);
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(224, 123, 106, 0.06) 0%, transparent 70%);
  pointer-events: none;
}
.contact .section-tag {
  justify-content: center;
  color: var(--color-coral-soft);
}
.contact .section-tag::before { background: var(--color-coral-soft); }
.contact h2 {
  color: var(--color-text-light);
  margin-bottom: 1.25rem;
}
.contact-desc {
  font-size: 1rem;
  color: rgba(245, 237, 230, 0.6);
  line-height: 1.8;
  max-width: 560px;
  margin: 0 auto 3rem;
}

.contact-buttons {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1.25rem;
  flex-wrap: wrap;
  margin-bottom: 3rem;
}
.btn-outline {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-sans);
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.04em;
  color: var(--color-text-light);
  border: 1px solid rgba(245, 237, 230, 0.25);
  padding: 0.9rem 2rem;
  border-radius: 100px;
  transition: all 0.3s ease;
}
.btn-outline:hover {
  border-color: var(--color-coral);
  color: var(--color-coral);
  background: rgba(224, 123, 106, 0.08);
}

.social-links {
  display: flex;
  align-items: center;
  justify-content: center;
}
.social-links li {
  display: flex;
  align-items: center;
}
.social-links li + li::before {
  content: '';
  display: inline-block;
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: rgba(245, 237, 230, 0.15);
  margin: 0 2rem;
}
.social-links a {
  font-size: 0.8rem;
  font-weight: 500;
  color: rgba(245, 237, 230, 0.45);
  transition: color 0.3s ease;
  letter-spacing: 0.04em;
}
.social-links a:hover { color: var(--color-coral-soft); }

/* ======================
   FOOTER
   ====================== */
.footer {
  padding: 2.5rem 0;
  background: var(--color-bg-dark);
  border-top: 1px solid rgba(245, 237, 230, 0.06);
  text-align: center;
}
.footer-logo {
  margin-bottom: 1rem;
}
.footer-logo img {
  height: 40px;
  width: auto;
  margin: 0 auto;
  opacity: 0.4;
  filter: brightness(0) invert(1);
}
.footer-text {
  font-size: 0.75rem;
  color: rgba(245, 237, 230, 0.3);
  letter-spacing: 0.04em;
}

/* ======================
   ENQUIRY MODAL
   ====================== */
.modal-overlay {
  position: fixed;
  inset: 0;
  z-index: 2000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 2rem;
}
.modal-overlay[hidden] {
  display: none;
}
.modal-overlay.is-opening,
.modal-overlay.is-closing {
  display: flex;
}

.modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(28, 43, 45, 0.55);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  opacity: 0;
  transition: opacity 0.4s ease;
}
.modal-overlay.is-open .modal-backdrop {
  opacity: 1;
}

.modal-panel {
  position: relative;
  background: var(--color-bg);
  border-radius: 24px;
  padding: clamp(2rem, 4vw, 3rem);
  max-width: 600px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: 0 32px 80px rgba(28, 43, 45, 0.18);
  opacity: 0;
  transform: translateY(32px) scale(0.97);
  transition: opacity 0.45s var(--ease-out), transform 0.45s var(--ease-out);
}
.modal-overlay.is-open .modal-panel {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.modal-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  margin-bottom: 2rem;
}
.modal-header .section-tag { margin-bottom: 0.5rem; }
.modal-header h2 {
  font-size: clamp(1.6rem, 3vw, 2.2rem);
}

.modal-close {
  background: var(--color-bg-warm);
  border: none;
  border-radius: 50%;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  color: var(--color-text-secondary);
  transition: background 0.3s ease, color 0.3s ease, transform 0.3s var(--ease-out);
  flex-shrink: 0;
  margin-left: 1rem;
}
.modal-close:hover {
  background: var(--color-coral);
  color: var(--color-white);
  transform: rotate(90deg);
}

/* Form fields */
.modal-form { display: flex; flex-direction: column; gap: 1.25rem; }

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}
.form-group label {
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  color: var(--color-text);
}

.form-group input,
.form-group textarea {
  font-family: var(--font-sans);
  font-size: 0.95rem;
  color: var(--color-text);
  background: var(--color-bg-warm);
  border: 1.5px solid transparent;
  border-radius: 14px;
  padding: 0.85rem 1.15rem;
  outline: none;
  transition: border-color 0.3s ease, box-shadow 0.3s ease, background 0.3s ease;
}
.form-group input::placeholder,
.form-group textarea::placeholder {
  color: var(--color-text-secondary);
  opacity: 0.5;
}
.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--color-coral);
  background: var(--color-white);
  box-shadow: 0 0 0 3px rgba(224, 123, 106, 0.12);
}
.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

/* Staggered field entrance */
.modal-overlay.is-open .form-group {
  animation: fieldReveal 0.5s var(--ease-out) both;
}
.modal-overlay.is-open .form-group:nth-child(1) { animation-delay: 0.15s; }
.modal-overlay.is-open .form-row .form-group:nth-child(1) { animation-delay: 0.22s; }
.modal-overlay.is-open .form-row .form-group:nth-child(2) { animation-delay: 0.29s; }
.modal-overlay.is-open .form-row ~ .form-group { animation-delay: 0.36s; }
.modal-overlay.is-open .form-footer { animation: fieldReveal 0.5s var(--ease-out) 0.42s both; }

@keyframes fieldReveal {
  from {
    opacity: 0;
    transform: translateY(12px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.form-footer {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  margin-top: 0.5rem;
}
.form-note {
  font-size: 0.75rem;
  color: var(--color-text-secondary);
  line-height: 1.4;
}

/* Success state */
.modal-form.is-sent {
  align-items: center;
  justify-content: center;
  text-align: center;
  min-height: 260px;
}
.form-success-icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: var(--color-coral);
  color: var(--color-white);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  animation: successPop 0.5s var(--ease-spring) both;
}
@keyframes successPop {
  from { opacity: 0; transform: scale(0.5); }
  to { opacity: 1; transform: scale(1); }
}
.form-success-heading {
  font-family: var(--font-serif);
  font-size: 1.6rem;
  font-weight: 500;
  margin-bottom: 0.5rem;
  color: var(--color-text);
}
.form-success-text {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (prefers-reduced-motion: reduce) {
  .modal-panel { transition: none; }
  .modal-backdrop { transition: none; }
  .modal-overlay.is-open .form-group,
  .modal-overlay.is-open .form-footer { animation: none; }
  .form-success-icon { animation: none; }
}

/* ======================
   RESPONSIVE
   ====================== */
@media (max-width: 1024px) {
  .hero { grid-template-columns: 1fr; text-align: center; padding-top: 140px; }
  .hero-content { max-width: 640px; margin: 0 auto; order: 2; }
  .hero-eyebrow { justify-content: center; }
  .hero-desc { margin-left: auto; margin-right: auto; }
  .hero-actions { justify-content: center; }
  .hero-image-wrap { order: 1; margin-bottom: 2rem; }
  .hero-image-frame { max-width: 360px; margin: 0 auto; }
  .hero-badge { left: 50%; transform: translateX(-50%); bottom: -1rem; }

  .about-grid { grid-template-columns: 1fr; gap: 3rem; }
  .about-photo-wrap { max-width: 480px; margin: 0 auto; }
  .credentials-grid { grid-template-columns: 1fr; }

  .conditions-grid { grid-template-columns: 1fr; }

  .approach-grid { grid-template-columns: 1fr; }
  .approach-visual { max-width: 480px; margin: 0 auto; }
  .approach-quote { right: 0; bottom: -1.5rem; }

  .speaking-grid { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  body { font-size: 16px; }

  .nav-links { display: none; }
  .nav-links.open {
    display: flex;
    flex-direction: column;
    position: fixed;
    inset: 0;
    background: var(--color-bg);
    justify-content: center;
    align-items: center;
    gap: 2rem;
    z-index: 1000;
  }
  .nav-links.open a { font-size: 1.2rem; }
  .nav-toggle { display: block; }

  .hero { min-height: auto; padding-top: 120px; padding-bottom: 3rem; }
  .hero-image-frame { max-width: 280px; border-radius: 200px 200px 20px 20px; }
  .hero-badge { max-width: 220px; padding: 1rem; }
  .hero-badge-row { font-size: 0.7rem; }

  .parallax-break { height: 35vh; min-height: 240px; }
  .wellness-strip { height: 30vh; min-height: 200px; }

  .contact-buttons { flex-direction: column; }
  .social-links { flex-wrap: wrap; }
  .social-links li + li::before { margin: 0 1rem; }

  .modal-overlay { padding: 1rem; }
  .modal-panel { padding: 1.5rem; border-radius: 20px; }
  .form-row { grid-template-columns: 1fr; }
  .form-footer { flex-direction: column; text-align: center; }
}

@media (max-width: 480px) {
  .hero-image-frame { max-width: 240px; }
}